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Brownie

Brownie at Joe & The Juice (SE) has 330 kcal per stated portion, with 4.0 g protein and 10.0 g fat.

330kcal
4.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy330 kcal
Protein4.0 g
Carbohydrate55.0 g
of which sugarsnot in the source
Fat10.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 17% of the day's energy.

These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Joe & The Juice (SE) nutrition as listed by FatSecret SE · checked 2026-09-23

Similar items on this menu

Muscle Up

327 kcal per portion

Choco Shake (Stor)

338 kcal per portion

Banana Bread

308 kcal per portion

Beets & Berries

369 kcal per portion

Carrot Cake

279 kcal per portion

Chocolate Flex

386 kcal per portion

All Joe & The Juice (SE) items · All chains · Estimate any menu

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