TempoLife › Funktsioonid › Restaurant chain menu nutrition › italian-nachos
Italian Nachos
Italian Nachos at Johnny Carino's (US) has 1 047 kcal per stated portion, with 59.0 g protein and 48.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 047 kcal | — |
| Protein | 59.0 g | — |
| Carbohydrate | 94.0 g | — |
| of which sugars | not in the source | — |
| Fat | 48.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 186 minutes of brisk walking or 96 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 52% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Johnny Carino's (US) nutrition as listed by FatSecret US · checked 2026-09-23
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Bruschetta Bread
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All Johnny Carino's (US) items · All chains · Estimate any menu
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