TempoLife › Features › Restaurant chain menu nutrition › mini-chocolate-cake
Mini Chocolate Cake
Mini Chocolate Cake at Johnny Carino's (US) has 141 kcal per stated portion, with 2.0 g protein and 4.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 141 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 23.0 g | — |
| of which sugars | not in the source | — |
| Fat | 4.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 25 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Johnny Carino's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Minestrone Soup
159 kcal per portion
Italian Soda with Cream
116 kcal per portion
House Salad
171 kcal per portion
The Classic Pizza Margherita
260 kcal per portion
Caesar Salad
264 kcal per portion
Bread
450 kcal per portion
All Johnny Carino's (US) items · All chains · Estimate any menu
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