TempoLife › Возможности › Restaurant chain menu nutrition › tiramisu
Tiramisu
Tiramisu at Johnny Carino's (US) has 773 kcal per stated portion, with 12.0 g protein and 54.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 773 kcal | — |
| Protein | 12.0 g | — |
| Carbohydrate | 59.0 g | — |
| of which sugars | not in the source | — |
| Fat | 54.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 137 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Johnny Carino's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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766 kcal per portion
Chicken Primavera (Dinner)
684 kcal per portion
Homemade Parmigiana - Eggplant
680 kcal per portion
Homemade 16-Layer Lasagna
902 kcal per portion
Lobster Ravioli
912 kcal per portion
Chicken Parmigiana
630 kcal per portion
All Johnny Carino's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.