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Smoke House Single
Smoke House Single at Johnny Rockets (US) has 972 kcal per stated portion, with 49.0 g protein and 60.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 972 kcal | — |
| Protein | 49.0 g | — |
| Carbohydrate | 60.0 g | — |
| of which sugars | not in the source | — |
| Fat | 60.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 172 minutes of brisk walking or 89 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 49% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Johnny Rockets (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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1 000 kcal per portion
Butterfinger Shake
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Route 66
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Vanilla Shake
890 kcal per portion
Chicken Club Sandwich
870 kcal per portion
#12 Burger
860 kcal per portion
All Johnny Rockets (US) items · All chains · Estimate any menu
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