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GOA Chicken (wrap)

GOA Chicken (wrap) at Jugo Juice has 440 kcal per stated portion, with 23.0 g protein and 23.0 g fat.

440kcal
23.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy440 kcal
Protein23.0 g
Carbohydrate33.0 g
of which sugarsnot published
Fat23.0 g
of which saturatesnot published
Fibre1.0 g
Saltnot published

What that costs in movement

At 75 kg, this item is roughly 78 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 22% of the day's energy.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Jugo Juice published nutrition · checked 2026-09-22

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All Jugo Juice items · All chains · Estimate any menu

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