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Yogurt Parfait
Yogurt Parfait at Jugo Juice has 370 kcal per stated portion, with 9.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 370 kcal | — |
| Protein | 9.0 g | — |
| Carbohydrate | 52.0 g | — |
| of which sugars | not published | — |
| Fat | 15.0 g | — |
| of which saturates | not published | — |
| Fibre | 9.0 g | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 66 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Jugo Juice published nutrition · checked 2026-09-22
Similar items on this menu
Vanilla Matcha (24 oz)
370 kcal per portion
Green Glow (24 oz)
367 kcal per portion
Tropical Green Protein (24 oz)
366 kcal per portion
Jugo Cold Brew (24 oz)
362 kcal per portion
Apple (fresh pressed juice, 24 oz)
360 kcal per portion
Chicken Melt (grilled cheese)
390 kcal per portion
All Jugo Juice items · All chains · Estimate any menu
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