TempoLife › Ominaisuudet › Restaurant chain menu nutrition › cosmic-charlie-18-oz
Cosmic Charlie (18 oz)
Cosmic Charlie (18 oz) at JuiceLand (US) has 594 kcal per stated portion, with 33.0 g protein and 18.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 594 kcal | — |
| Protein | 33.0 g | — |
| Carbohydrate | 69.0 g | — |
| of which sugars | not in the source | — |
| Fat | 18.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 105 minutes of brisk walking or 55 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: JuiceLand (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Apple Cinnamon Overnight Oats
570 kcal per portion
Vegan Gyro
568 kcal per portion
Acai Bowl
564 kcal per portion
Double Choco Coco Nut Smoothie Medium
559 kcal per portion
Soul Boulder (18 oz)
634 kcal per portion
Frijole Roller
659 kcal per portion
All JuiceLand (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.