TempoLife › Ominaisuudet › Restaurant chain menu nutrition › kase-laugenstange
Käse Laugenstange
Käse Laugenstange at Junge (DE) has 353 kcal per stated portion, with 14.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 353 kcal | 353 |
| Protein | 14.0 g | 14.0 |
| Carbohydrate | 42.0 g | 42.0 |
| of which sugars | not in the source | — |
| Fat | 14.0 g | 14.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 63 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Junge (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Laugenstange Käse
349 kcal per portion
Schokotorte
348 kcal per portion
Halbes Briekäse
358 kcal per portion
Berliner Kirsch
348 kcal per portion
Käsebrötchen
360 kcal per portion
Käsebrötchen für Selberbäcker
360 kcal per portion
All Junge (DE) items · All chains · Estimate any menu
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