TempoLife › Возможности › Restaurant chain menu nutrition › laugenkorn
Laugenkorn
Laugenkorn at Junge (DE) has 427 kcal per stated portion, with 8.2 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 427 kcal | 427 |
| Protein | 8.2 g | 8.2 |
| Carbohydrate | 45.0 g | 45.0 |
| of which sugars | not in the source | — |
| Fat | 23.0 g | 23.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 76 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Junge (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Berliner Pflaume
427 kcal per portion
Schokocroissant
432 kcal per portion
Dominostein
434 kcal per portion
Käsebrötchen Käse
436 kcal per portion
Berliner Eierlikör
417 kcal per portion
Apfelkrapfen
416 kcal per portion
All Junge (DE) items · All chains · Estimate any menu
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