TempoLife

TempoLifeOminaisuudetRestaurant chain menu nutrition › crispy-chicken-poblano-salad

Crispy Chicken Poblano Salad

Crispy Chicken Poblano Salad at Just Salad (US) has 520 kcal per stated portion, with 22.0 g protein and 27.0 g fat.

520kcal
22.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy520 kcal
Protein22.0 g
Carbohydrate51.0 g
of which sugarsnot in the source
Fat27.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 92 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 26% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Just Salad (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Chicken + Tzatziki Harvest

510 kcal per portion

Earth Bowl with Chicken Salad

540 kcal per portion

Chicken Poblano Soup - Large

500 kcal per portion

Cilantro Lime Chicken Bowl

540 kcal per portion

Buffalo Chicken Wrap

550 kcal per portion

Chicken Fajita

480 kcal per portion

All Just Salad (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHanki sovellus