TempoLife › Ominaisuudet › Restaurant chain menu nutrition › mini-croissant
Mini Croissant
Mini Croissant at Kamps (DE) has 440 kcal per stated portion, with 9.4 g protein and 24.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 440 kcal | 440 |
| Protein | 9.4 g | 9.4 |
| Carbohydrate | 45.1 g | 45.1 |
| of which sugars | not in the source | — |
| Fat | 24.3 g | 24.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 78 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Kamps (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Französisches Buttercroissant
448 kcal per portion
Mini Schokobrötchen
432 kcal per portion
Nuss-Nougat-Schnecke
411 kcal per portion
Unser Neuer Streuseltaler
409 kcal per portion
Puddingtaler
408 kcal per portion
Streuselkuchen
396 kcal per portion
All Kamps (DE) items · All chains · Estimate any menu
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