TempoLife › Funktsioonid › Restaurant chain menu nutrition › salat-hahnchen
Salat Hähnchen
Salat Hähnchen at Kamps (DE) has 121 kcal per stated portion, with 6.1 g protein and 3.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 121 kcal | 121 |
| Protein | 6.1 g | 6.1 |
| Carbohydrate | 16.8 g | 16.8 |
| of which sugars | not in the source | — |
| Fat | 3.1 g | 3.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 21 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Kamps (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Wrap Tomate Mozzarella
134 kcal per portion
Vanille Quark Erdbeer
84 kcal per portion
Focaccia Tomate Mozzarella
170 kcal per portion
Apfelriemchen
188 kcal per portion
Aprikosenriemchen
190 kcal per portion
Erdbeer-Buttermilch Sahne-Kuchen
191 kcal per portion
All Kamps (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.