TempoLife › Features › Restaurant chain menu nutrition › snezhok
Снежок
Снежок at Каравай (RU) has 510 kcal per stated portion, with 15.0 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 510 kcal | 510 |
| Protein | 15.0 g | 15.0 |
| Carbohydrate | 58.0 g | 58.0 |
| of which sugars | not in the source | — |
| Fat | 23.0 g | 23.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 90 minutes of brisk walking or 47 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Каравай (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Курабье Бакинское
510 kcal per portion
Маффин Зерновой
510 kcal per portion
Овсяно-Грушевый Пай
500 kcal per portion
Вафли Путешествие по Байкалу
520 kcal per portion
Маффин с Клюквой
520 kcal per portion
Песочное с Кремом
500 kcal per portion
All Каравай (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.