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Филе Куриное
Филе Куриное at Карусель (RU) has 107 kcal per stated portion, with 20.0 g protein and 5.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 107 kcal | 107 |
| Protein | 20.0 g | 20.0 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 5.0 g | 5.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 19 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Карусель (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Филе Куриное Охлажденное
107 kcal per portion
Бифштекс Рубленый Натуральный
107 kcal per portion
Салат Мексиканский
106 kcal per portion
Капуста Тушеная
105 kcal per portion
Антрекот из Говядины
109 kcal per portion
Капуста Цветная Жаренная
109 kcal per portion
All Карусель (RU) items · All chains · Estimate any menu
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