TempoLife

TempoLife › Features › Restaurant chain menu nutrition › kotlety-kapustnye

Котлеты Капустные

Котлеты Капустные at Карусель (RU) has 132 kcal per stated portion, with 3.5 g protein and 7.5 g fat.

132kcal
100 gportion
3.5 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy132 kcal132
Protein3.5 g3.5
Carbohydrate12.6 g12.6
of which sugarsnot in the source—
Fat7.5 g7.5
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 23 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 7% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Карусель (RU) nutrition as listed by FatSecret RU · checked 2026-10-18

Similar items on this menu

Торт Блинный

132 kcal per portion

Котлеты Пожарские

132 kcal per portion

Картофель Запечённый с Беконом

131 kcal per portion

Картофель Жареный с Курицей

133 kcal per portion

Голубцы Ленивые

133 kcal per portion

Говядина Лопаточная Часть

131 kcal per portion

All Карусель (RU) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app