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Курица Гриль

Курица Гриль at Карусель (RU) has 206 kcal per stated portion, with 21.0 g protein and 13.0 g fat.

206kcal
100 gportion
21.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy206 kcal206
Protein21.0 g21.0
Carbohydrate0.0 g0.0
of which sugarsnot in the source—
Fat13.0 g13.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 10% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Карусель (RU) nutrition as listed by FatSecret RU · checked 2026-10-18

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207 kcal per portion

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Курица с Сыром и Огурцом

207 kcal per portion

All Карусель (RU) items · All chains · Estimate any menu

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