TempoLife › Features › Restaurant chain menu nutrition › salat-vesnyanka
Салат Веснянка
Салат Веснянка at Карусель (RU) has 61 kcal per stated portion, with 1.0 g protein and 5.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 61 kcal | 61 |
| Protein | 1.0 g | 1.0 |
| Carbohydrate | 3.0 g | 3.0 |
| of which sugars | not in the source | — |
| Fat | 5.0 g | 5.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 11 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Карусель (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Студень Говяжий
63 kcal per portion
Студень из Говядины
63 kcal per portion
Okroshka Kit with Sausage
57 kcal per portion
Грибы Опята по-Корейски
65 kcal per portion
Язык Заливной
57 kcal per portion
Borscht with Beef
66 kcal per portion
All Карусель (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.