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Сыр Тильзитер
Сыр Тильзитер at Карусель (RU) has 377 kcal per stated portion, with 23.7 g protein and 30.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 377 kcal | — |
| Protein | 23.7 g | — |
| Carbohydrate | 0.0 g | — |
| of which sugars | not in the source | — |
| Fat | 30.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Карусель (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Пирог Кремовый
376 kcal per portion
Chocolate Muffin
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Chocolate Gingerbread
380 kcal per portion
Кекс с Повидлом
373 kcal per portion
Слойка с Малиной
381 kcal per portion
Слойка с Капустой
372 kcal per portion
All Карусель (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.