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Пельмени Саран

Пельмени Саран at Катюша (RU) has 276 kcal per stated portion, with 9.0 g protein and 16.0 g fat.

276kcal
100 gportion
9.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy276 kcal276
Protein9.0 g9.0
Carbohydrate24.0 g24.0
of which sugarsnot in the source—
Fat16.0 g16.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 49 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 14% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Катюша (RU) nutrition as listed by FatSecret RU · checked 2026-10-18

Similar items on this menu

Позы Домашние

288 kcal per portion

Пельмени Элитные

260 kcal per portion

Пельмени Столичные

242 kcal per portion

Манты Кавказские

236 kcal per portion

Позы Батыр-Хан

233 kcal per portion

Лапша для Лагмана

325 kcal per portion

All Катюша (RU) items · All chains · Estimate any menu

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