TempoLife › Features › Restaurant chain menu nutrition › medovik
Медовик
Медовик at Келди (RU) has 450 kcal per stated portion, with 6.3 g protein and 24.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 450 kcal | 281 |
| Protein | 6.3 g | 3.9 |
| Carbohydrate | 51.9 g | 32.4 |
| of which sugars | not in the source | — |
| Fat | 24.0 g | 15.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Келди (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Паста Сливочная с Курицей и Грибами
461 kcal per portion
Сэндвич с Курицей в Упаковке
431 kcal per portion
Баноффи Пай
476 kcal per portion
Паста Сливочная с Креветкой и Грибами
481 kcal per portion
Кейк Попс Шоколадный
406 kcal per portion
Зеленая Гречка с Грибами
494 kcal per portion
All Келди (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.