TempoLife › Возможности › Restaurant chain menu nutrition › alfredo-chicken-pasta
Alfredo Chicken Pasta
Alfredo Chicken Pasta at Kelseys (Canada) has 800 kcal per stated portion, with 39.0 g protein and 43.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 800 kcal | 123 |
| Protein | 39.0 g | 6.0 |
| Carbohydrate | 61.0 g | 9.4 |
| of which sugars | 7.0 g | 1.1 |
| Fat | 43.0 g | 6.6 |
| of which saturates | 12.0 g | 1.8 |
| Fibre | 5.0 g | 0.8 |
| Salt | 3.80 g | 0.59 |
What that costs in movement
At 75 kg, this item is roughly 142 minutes of brisk walking or 73 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 40% of the day's energy.
The salt in it is about 63% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Kelseys (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Salmon Caesar Salad
810 kcal per portion
Sizzlin' Steak & Egg Skillet
810 kcal per portion
Chicken Parm with Alfredo Sauce
810 kcal per portion
Alfredo Shrimp Pasta
790 kcal per portion
Messy Chocolate Chip Cookie
790 kcal per portion
1978 Burger
820 kcal per portion
All Kelseys (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.