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Big Rig Loaded Nachos with Beef
Big Rig Loaded Nachos with Beef at Kelseys (Canada) has 3 160 kcal per stated portion, with 159.0 g protein and 182.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 3 160 kcal | 183 |
| Protein | 159.0 g | 9.2 |
| Carbohydrate | 239.0 g | 13.8 |
| of which sugars | 30.0 g | 1.7 |
| Fat | 182.0 g | 10.5 |
| of which saturates | 81.0 g | 4.7 |
| Fibre | 33.0 g | 1.9 |
| Salt | 15.43 g | 0.89 |
What that costs in movement
At 75 kg, this item is roughly 560 minutes of brisk walking or 290 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 158% of the day's energy.
The salt in it is about 257% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Kelseys (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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2 950 kcal per portion
Loaded Nachos Full Pan
2 410 kcal per portion
Beef Tenderloin Fajitas
2 170 kcal per portion
Salt & Vinny Fish & Chips (2 Piece)
2 000 kcal per portion
Full Rack Ribs
1 810 kcal per portion
Cajun Chicken Fajitas
1 480 kcal per portion
All Kelseys (Canada) items · All chains · Estimate any menu
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