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Original Crispy Burger Box - Regular

Original Crispy Burger Box - Regular at KFC (Australia) has 1 032 kcal per stated portion, with 51.7 g protein and 48.6 g fat.

1 032kcal
875 gportion
51.7 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy1 032 kcal118
Protein51.7 g5.9
Carbohydrate95.8 g10.9
of which sugarsnot in the source
Fat48.6 g5.6
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 183 minutes of brisk walking or 95 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 52% of the day's energy.

These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: KFC (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22

Similar items on this menu

Zinger Burger Box - Regular

1 025 kcal per portion

Original Tenders Box - Regular

1 021 kcal per portion

Zinger Stacker Burger Combo - Regular

1 021 kcal per portion

5 Original Tenders Combo - Regular

1 048 kcal per portion

Maxi Popcorn Chicken Combo - Regular

1 005 kcal per portion

6 Wicked Wings Combo - Regular

1 064 kcal per portion

All KFC (Australia) items · All chains · Estimate any menu

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