TempoLife › Features › Restaurant chain menu nutrition › regular-coleslaw
Regular Coleslaw
Regular Coleslaw at KFC (Australia) has 93 kcal per stated portion, with 1.1 g protein and 3.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 93 kcal | 85 |
| Protein | 1.1 g | 1.0 |
| Carbohydrate | 14.1 g | 12.8 |
| of which sugars | not in the source | — |
| Fat | 3.4 g | 3.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 16 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: KFC (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Lipton Peach Ice Tea
94 kcal per portion
Regular Pepsi
104 kcal per portion
Regular Mountain Dew
105 kcal per portion
Supercharged Dip
105 kcal per portion
Dinner Roll
107 kcal per portion
Regular Potato & Gravy
64 kcal per portion
All KFC (Australia) items · All chains · Estimate any menu
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