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Tower Stacker Box - Regular
Tower Stacker Box - Regular at KFC (Australia) has 1 693 kcal per stated portion, with 86.2 g protein and 87.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 693 kcal | 151 |
| Protein | 86.2 g | 7.7 |
| Carbohydrate | 139.9 g | 12.5 |
| of which sugars | not in the source | — |
| Fat | 87.2 g | 7.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 300 minutes of brisk walking or 155 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 85% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: KFC (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
10 Wicked Wings Combo - Regular
1 583 kcal per portion
Tower Twister Box - Regular
1 510 kcal per portion
Tower Burger Box - Regular
1 469 kcal per portion
Original Crispy BBQ Bacon Stacker Burger Box - Regular
1 426 kcal per portion
6 Pieces of Chicken
1 410 kcal per portion
Mega Chicken Box - Regular
1 404 kcal per portion
All KFC (Australia) items · All chains · Estimate any menu
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