TempoLife › Возможности › Restaurant chain menu nutrition › original-recipe-chicken-thigh
Original Recipe Chicken - Thigh
Original Recipe Chicken - Thigh at KFC (Canada) has 220 kcal per stated portion, with 15.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 220 kcal | — |
| Protein | 15.0 g | — |
| Carbohydrate | 6.0 g | — |
| of which sugars | not in the source | — |
| Fat | 15.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: KFC (Canada) nutrition as listed by FatSecret Canada · checked 2026-09-22
Similar items on this menu
Hot & Spicy Chicken - Wing
210 kcal per portion
Original Recipe Snacker Wrap - Classic
230 kcal per portion
Gravy - Large
210 kcal per portion
Original Recipe Slider
240 kcal per portion
Crispy Strip Snacker Wrap - Classic
240 kcal per portion
7 UP
240 kcal per portion
All KFC (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.