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Cheese Balls
Cheese Balls at KFC (DE) has 37 kcal per stated portion, with 2.0 g protein and 2.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 37 kcal | 308 |
| Protein | 2.0 g | 16.7 |
| Carbohydrate | 3.0 g | 25.0 |
| of which sugars | not in the source | — |
| Fat | 2.0 g | 16.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 7 minutes of brisk walking or 3 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: KFC (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Sweet imperial Dip
37 kcal per portion
Cheese Extra
38 kcal per portion
Sweet & Sour Dip
33 kcal per portion
Smoky BBQ Dip
41 kcal per portion
2Hot4u Dip
33 kcal per portion
Salat ohne Dressing
45 kcal per portion
All KFC (DE) items · All chains · Estimate any menu
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