TempoLife › Features › Restaurant chain menu nutrition › fanta-300-ml
Fanta - 300 ml
Fanta - 300 ml at KFC (DE) has 114 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 114 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 28.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 20 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: KFC (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Mirinda Orange - 300 ml
114 kcal per portion
Kartoffelpüree mit Gravy
112 kcal per portion
Sprite - 300 ml
111 kcal per portion
Latte Macchiato
110 kcal per portion
Spicy Creamy Dip
110 kcal per portion
Original Hähnchenteil Unterkeule
122 kcal per portion
All KFC (DE) items · All chains · Estimate any menu
Keep the day honest
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