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Pommes Frites - Groß
Pommes Frites - Groß at KFC (DE) has 311 kcal per stated portion, with 4.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 311 kcal | 283 |
| Protein | 4.0 g | 3.6 |
| Carbohydrate | 43.0 g | 39.1 |
| of which sugars | not in the source | — |
| Fat | 14.0 g | 12.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 55 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: KFC (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Original Hähnchenteil Rippe
315 kcal per portion
Crispy Chili Cheese Burger
329 kcal per portion
Crispy Cheese Burger
277 kcal per portion
Chocolate Cookie
346 kcal per portion
Original Bites Salad ohne Dressing
275 kcal per portion
Original Hähnchenteil Oberkeule
264 kcal per portion
All KFC (DE) items · All chains · Estimate any menu
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