TempoLife › Features › Restaurant chain menu nutrition › softeis-sundae-mit-schokolade
Softeis Sundae mit Schokolade
Softeis Sundae mit Schokolade at KFC (DE) has 244 kcal per stated portion, with 4.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 244 kcal | 203 |
| Protein | 4.0 g | 3.3 |
| Carbohydrate | 28.0 g | 23.3 |
| of which sugars | not in the source | — |
| Fat | 13.0 g | 10.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: KFC (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Original Hähnchenteil Flügel
245 kcal per portion
Mountain Dew Einweg
250 kcal per portion
Original Hähnchenteil Brust
234 kcal per portion
Filet Bites
234 kcal per portion
Coleslaw
255 kcal per portion
Pommes Frites - Klein
226 kcal per portion
All KFC (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.