TempoLife › Features › Restaurant chain menu nutrition › durum-kebab
Durum Kebab
Durum Kebab at KFC (ES) has 423 kcal per stated portion, with 25.6 g protein and 16.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 423 kcal | — |
| Protein | 25.6 g | — |
| Carbohydrate | 43.1 g | — |
| of which sugars | not in the source | — |
| Fat | 16.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: KFC (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
5 Tiras de Pechuga Original
418 kcal per portion
Menú 5 Tiras de Pechuga Original
418 kcal per portion
Arroz Asiático Salad
431 kcal per portion
7 Dragon Balls Cheddar
435 kcal per portion
Cubo Helado Conguitos Blancos
408 kcal per portion
Kentucky Shake Oreo Nata
440 kcal per portion
All KFC (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.