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Infame
Infame at KFC (ES) has 564 kcal per stated portion, with 56.5 g protein and 27.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 564 kcal | — |
| Protein | 56.5 g | — |
| Carbohydrate | 23.0 g | — |
| of which sugars | not in the source | — |
| Fat | 27.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 100 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: KFC (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
Kentucky Fries Bacon
568 kcal per portion
Wrap Coronel
569 kcal per portion
Gofre con Nocilla y Helado
558 kcal per portion
La Sobrada Simple Burger
556 kcal per portion
Wrap Sobrada BBQ
543 kcal per portion
Doner Kebab
536 kcal per portion
All KFC (ES) items · All chains · Estimate any menu
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