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La Clásica Veggie Burger
La Clásica Veggie Burger at KFC (ES) has 444 kcal per stated portion, with 16.6 g protein and 18.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 444 kcal | — |
| Protein | 16.6 g | — |
| Carbohydrate | 50.9 g | — |
| of which sugars | not in the source | — |
| Fat | 18.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 79 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: KFC (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
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Básica BBQ Doble Burger
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5 Alitas Picantes
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Kentucky Shake Oreo Nata
440 kcal per portion
7 Dragon Balls Cheddar
435 kcal per portion
Kentucky Shake Pistacho Nata
453 kcal per portion
All KFC (ES) items · All chains · Estimate any menu
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