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Bucket 16 Tenders + 16 Hot Wings
Bucket 16 Tenders + 16 Hot Wings at KFC (FR) has 1 232 kcal per stated portion, with 70.8 g protein and 82.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 232 kcal | — |
| Protein | 70.8 g | — |
| Carbohydrate | 51.2 g | — |
| of which sugars | not in the source | — |
| Fat | 82.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 218 minutes of brisk walking or 113 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 62% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: KFC (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
8 Hot Wings
1 295 kcal per portion
Bucket 16 Hot Wings
1 295 kcal per portion
Bucket 32 Hot Wings
1 295 kcal per portion
Bucket 50 Hot Wings
1 295 kcal per portion
Bucket 7 Tenders + 7 Hot Wings
1 078 kcal per portion
Double Kentucky Burger
1 012 kcal per portion
All KFC (FR) items · All chains · Estimate any menu
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