TempoLife › Возможности › Restaurant chain menu nutrition › tower-cheese-bacon
Tower Cheese & Bacon
Tower Cheese & Bacon at KFC (FR) has 706 kcal per stated portion, with 29.5 g protein and 29.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 706 kcal | — |
| Protein | 29.5 g | — |
| Carbohydrate | 78.5 g | — |
| of which sugars | not in the source | — |
| Fat | 29.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 125 minutes of brisk walking or 65 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: KFC (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Boxmaster Spicy
711 kcal per portion
Kentucky Veggie Burger
698 kcal per portion
Colonel Original Bacon
698 kcal per portion
Boxmaster Original
686 kcal per portion
Tower Cheese & Bacon Veggie
684 kcal per portion
5 Tenders
730 kcal per portion
All KFC (FR) items · All chains · Estimate any menu
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