TempoLife › Возможности › Restaurant chain menu nutrition › tower-spicy
Tower Spicy
Tower Spicy at KFC (FR) has 678 kcal per stated portion, with 31.3 g protein and 27.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 678 kcal | — |
| Protein | 31.3 g | — |
| Carbohydrate | 72.5 g | — |
| of which sugars | not in the source | — |
| Fat | 27.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 120 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: KFC (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
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Tower Cheese & Bacon Veggie
684 kcal per portion
Boxmaster Original
686 kcal per portion
Pepsi - 1.5L
660 kcal per portion
Kentucky Veggie Burger
698 kcal per portion
All KFC (FR) items · All chains · Estimate any menu
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