TempoLife › Features › Restaurant chain menu nutrition › black-coffee-with-milk-300-ml
Black coffee with milk 300 ml
Black coffee with milk 300 ml at KFC (LT) has 117 kcal per stated portion, with 6.0 g protein and 6.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 117 kcal | 39 |
| Protein | 6.0 g | 2.0 |
| Carbohydrate | 9.6 g | 3.2 |
| of which sugars | not published | — |
| Fat | 6.0 g | 2.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | 0.27 g | 0.09 |
What that costs in movement
At 75 kg, this item is roughly 21 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
The salt in it is about 5% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: KFC (LT) published nutrition · checked 2026-09-26
Similar items on this menu
Pasiflorų skonio limonadas 300 ml
117 kcal per portion
Energinis gėrimas Red Bull Apricot 250 ml
115 kcal per portion
Energinis gėrimas Red Bull Original 250 ml
115 kcal per portion
Originalaus recepto vištienos lazdelė
115 kcal per portion
Kivių skonio limonadas 300 ml
114 kcal per portion
Majonezinis padažas
123 kcal per portion
All KFC (LT) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.