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Veggie Twister tortilija
Veggie Twister tortilija at KFC (LT) has 379 kcal per stated portion, with 13.1 g protein and 17.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 379 kcal | 182 |
| Protein | 13.1 g | 6.3 |
| Carbohydrate | 41.6 g | 20.0 |
| of which sugars | not published | — |
| Fat | 17.3 g | 8.3 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | 1.75 g | 0.84 |
What that costs in movement
At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
The salt in it is about 29% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: KFC (LT) published nutrition · checked 2026-09-26
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Crispy Deluxe sumuštinis originalaus recepto
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Vištienos sumuštinis su sūriu ypač traškaus recepto
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American i-Twister tortilija ypač traškaus recepto
362 kcal per portion
Aštri vištienos šlaunelių mėsa
356 kcal per portion
All KFC (LT) items · All chains · Estimate any menu
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