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Iced Latte
Iced Latte at KFC (UK) has 102 kcal per stated portion, with 6.6 g protein and 3.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 102 kcal | — |
| Protein | 6.6 g | — |
| Carbohydrate | 11.8 g | — |
| of which sugars | 11.0 g | — |
| Fat | 3.1 g | — |
| of which saturates | 1.7 g | — |
| Fibre | not published | — |
| Salt | 0.22 g | — |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
The salt in it is about 4% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: KFC (UK) published nutrition · checked 2026-09-22
Similar items on this menu
Sparkling Raspberry Lemonade
99 kcal per portion
Regular BBQ Beans
93 kcal per portion
Iced Vanilla Latte
111 kcal per portion
Oatly Vanilla Iced Matcha
112 kcal per portion
Hot Honey Habanero Dip Pot
92 kcal per portion
Hash Brown (per piece average)
92 kcal per portion
All KFC (UK) items · All chains · Estimate any menu
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