TempoLife › Возможности › Restaurant chain menu nutrition › sparkling-cloudy-lemonade
Sparkling Cloudy Lemonade
Sparkling Cloudy Lemonade at KFC (UK) has 24 kcal per stated portion, with 0.5 g protein and 0.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 24 kcal | — |
| Protein | 0.5 g | — |
| Carbohydrate | 4.3 g | — |
| of which sugars | 3.8 g | — |
| Fat | 0.5 g | — |
| of which saturates | 0.1 g | — |
| Fibre | not published | — |
| Salt | 0.24 g | — |
What that costs in movement
At 75 kg, this item is roughly 4 minutes of brisk walking or 2 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 1% of the day's energy.
The salt in it is about 4% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: KFC (UK) published nutrition · checked 2026-09-22
Similar items on this menu
Apple Tango - Large
18 kcal per portion
Club Orange Zero - Large
13 kcal per portion
Apple Tango - Regular
12 kcal per portion
Fruit Shoot Robinsons Orange
10 kcal per portion
Cheese Slice (per slice average)
38 kcal per portion
Heinz Tomato Ketchup sachet
10 kcal per portion
All KFC (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.