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Cheese Curd Snack Box
Cheese Curd Snack Box at KFC (US) has 340 kcal per stated portion, with 25.0 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 340 kcal | — |
| Protein | 25.0 g | — |
| Carbohydrate | 15.0 g | — |
| of which sugars | not in the source | — |
| Fat | 20.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: KFC (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
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Original Recipe Tenders Kids Meal
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7UP (30 fl oz)
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Chicken Littles
350 kcal per portion
Cheese Curds
350 kcal per portion
Snacker
350 kcal per portion
All KFC (US) items · All chains · Estimate any menu
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