TempoLife › Возможности › Restaurant chain menu nutrition › mountain-dew-12-fl-oz
Mountain Dew (12 fl oz)
Mountain Dew (12 fl oz) at KFC (US) has 160 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 160 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 44.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: KFC (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Miranda Strawberry (12 fl oz)
160 kcal per portion
Wild Cherry Pepsi (12 fl oz)
160 kcal per portion
Heinz Buttermilk Dressing
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Manzanita Sol (12 fl oz)
160 kcal per portion
Code Red Mountain Dew (12 fl oz)
170 kcal per portion
Extra Crispy Chicken Whole Wing
170 kcal per portion
All KFC (US) items · All chains · Estimate any menu
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