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Кокосовое Мороженое
Кокосовое Мороженое at Хмель (RU) has 153 kcal per stated portion, with 5.4 g protein and 13.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 153 kcal | 153 |
| Protein | 5.4 g | 5.4 |
| Carbohydrate | 1.7 g | 1.7 |
| of which sugars | not in the source | — |
| Fat | 13.9 g | 13.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 27 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Хмель (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Боул с Тунцом и Овощами
153 kcal per portion
Мороженое Шоколад
154 kcal per portion
Мороженое Кокос без Сахара
150 kcal per portion
Хлеб Формовой
158 kcal per portion
Круассан с Семгой
159 kcal per portion
Сендвич Фитнес с Семгой
159 kcal per portion
All Хмель (RU) items · All chains · Estimate any menu
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