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Пицца Гауда
Пицца Гауда at Хмель (RU) has 244 kcal per stated portion, with 9.2 g protein and 12.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 244 kcal | 244 |
| Protein | 9.2 g | 9.2 |
| Carbohydrate | 24.0 g | 24.0 |
| of which sugars | not in the source | — |
| Fat | 12.4 g | 12.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Хмель (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Тыквенный Чизкейк
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Лапша с Цыплёнком и Яйцом
246 kcal per portion
Мини Багет
248 kcal per portion
Пирожное Маскарпоне с Вишней
248 kcal per portion
Творожные Пончики
239 kcal per portion
Булочка Тыквенная
238 kcal per portion
All Хмель (RU) items · All chains · Estimate any menu
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