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Kross-Chicken - Vegetarisch

Kross-Chicken - Vegetarisch at Kochlöffel (DE) has 320 kcal per stated portion, with 9.4 g protein and 18.9 g fat.

320kcal
100 gportion
9.4 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy320 kcal320
Protein9.4 g9.4
Carbohydrate27.0 g27.0
of which sugarsnot in the source
Fat18.9 g18.9
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 57 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 16% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Kochlöffel (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

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Bratwurst - Weiße Wurst

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Doppelter Star-Burger

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All Kochlöffel (DE) items · All chains · Estimate any menu

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