TempoLife › Features › Restaurant chain menu nutrition › mini-burgery-s-govyadinoy-i-kartofelem-fri-xl
Мини-Бургеры с Говядиной и Картофелем Фри - XL
Мини-Бургеры с Говядиной и Картофелем Фри - XL at Кофемания (RU) has 3 125 kcal per stated portion, with 84.0 g protein and 218.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 3 125 kcal | 347 |
| Protein | 84.0 g | 9.3 |
| Carbohydrate | 207.0 g | 23.0 |
| of which sugars | not in the source | — |
| Fat | 218.0 g | 24.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 554 minutes of brisk walking or 287 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 156% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Кофемания (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Котлеты для Бургеров из Говядины - 6 шт
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Espresso
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Мини-Пельмени - 1кг
2 867 kcal per portion
Котлеты для Бургеров из Говядины - 4 шт
2 719 kcal per portion
Котлеты по-Киевски - XL
2 477 kcal per portion
All Кофемания (RU) items · All chains · Estimate any menu
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