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Бефстроганов с Пюре

Бефстроганов с Пюре at Konigsbacker (RU) has 104 kcal per stated portion, with 4.3 g protein and 5.3 g fat.

104kcal
100 gportion
4.3 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy104 kcal104
Protein4.3 g4.3
Carbohydrate9.8 g9.8
of which sugarsnot in the source—
Fat5.3 g5.3
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 18 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 5% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Konigsbacker (RU) nutrition as listed by FatSecret RU · checked 2026-10-12

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Каша Рисовая с Яблоком и Корицей

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Боул Нисуаз

111 kcal per portion

Каша Кукурузная с Халвой

96 kcal per portion

Круассан Классический

113 kcal per portion

Котлета Мясная с Грибами и Овощным Гарниром

91 kcal per portion

Каша Рисовая с Вишней

89 kcal per portion

All Konigsbacker (RU) items · All chains · Estimate any menu

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