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Бургер Казак
Бургер Казак at Краснодарский парень (RU) has 579 kcal per stated portion, with 33.0 g protein and 30.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 579 kcal | 193 |
| Protein | 33.0 g | 11.0 |
| Carbohydrate | 45.0 g | 15.0 |
| of which sugars | not in the source | — |
| Fat | 30.0 g | 10.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 103 minutes of brisk walking or 53 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Краснодарский парень (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Ланч-Тарелка с Тунцом
594 kcal per portion
Сэндвич 1000 Трюфелей
603 kcal per portion
Бабулин Бургер
612 kcal per portion
Бургер Индус
537 kcal per portion
Соус Пармезан
526 kcal per portion
Картофель Фри Чесночный
495 kcal per portion
All Краснодарский парень (RU) items · All chains · Estimate any menu
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