TempoLife › Ominaisuudet › Restaurant chain menu nutrition › maple-iced
Maple Iced
Maple Iced at Krispy Kreme (UK) has 279 kcal per stated portion, with 3.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 279 kcal | 423 |
| Protein | 3.0 g | 4.5 |
| Carbohydrate | 32.0 g | 48.5 |
| of which sugars | not in the source | — |
| Fat | 15.0 g | 22.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 49 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Krispy Kreme (UK) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Chocolate Iced
271 kcal per portion
Chocolate Sprinkles
298 kcal per portion
Biscoff Iced Doughnut
299 kcal per portion
Apple Cinnamon
301 kcal per portion
Glazed Cruller
254 kcal per portion
Cinnamon Swirl
305 kcal per portion
All Krispy Kreme (UK) items · All chains · Estimate any menu
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